Find Your Inner Peace with Bend & Breathe StudioYoga Coaching
Welcome to Bend & Breathe Studio, where we guide you on your journey to wellness through the transformative practice of yoga. Our experienced coaches are committed to helping you cultivate strength, flexibility, and mindfulness in a supportive environment.
Whether you are a beginner or looking to deepen your practice, our personalized coaching sessions are designed to meet your individual needs. Join us to explore the physical and mental benefits of yoga, and discover the balance you’ve been searching for.
About Our Studio
We believe that yoga is more than just a practice; it is a way of life. Our mission is to empower individuals to cultivate a deeper connection with themselves through the transformative power of yoga. Founded by experienced instructors who are passionate about sharing their knowledge, Bend & Breathe Studio offers a warm and inviting environment for yogis of all levels.
Our studio is a sanctuary for those seeking balance, mindfulness, and strength. We offer a variety of classes tailored to suit your needs, whether you are looking to improve your flexibility, increase your strength, or simply find a moment of peace in your busy life. Our knowledgeable coaches are dedicated to guiding you on your yoga journey, providing personalized support to help you achieve your goals.
At Bend & Breathe Studio, we celebrate diversity and inclusivity, creating a space where everyone feels welcome. Join us to experience the physical and mental benefits of yoga while connecting with a community of like-minded individuals. Whether you're a seasoned practitioner or just starting out, Bend & Breathe Studio is here to support you every step of the way. Embrace your journey with us and discover the freedom and joy that comes with practicing yoga.
Popular Picks
What Our Yogis Say
“Bend & Breathe Studiohas truly transformed my practice! The coaching is personalized, and I feel so much more connected to my body and mind.”
“I've tried many yoga studios, but Bend & Breathe Studiostands out with its welcoming atmosphere and expert guidance. Highly recommend!”
“The classes at Bend & Breathe Studiohave improved my flexibility and strength immensely. I always look forward to my sessions.”
Meet Our Founder
At Bend & Breathe Studio, our journey begins with Lisa Thompson, a passionate yoga coach with over a decade of experience in guiding individuals towards mental and physical well-being. Lisa’s love for yoga originated in her college years, where she discovered the transformative power of the practice. Over the years, she has trained extensively in various yoga styles and completed multiple certifications, embedding a diverse range of techniques and philosophies into her coaching.
With a strong belief in the mind-body connection, Lisa aims to create a nurturing and inclusive environment for students of all levels. She seeks to empower others not only through yoga poses but also through mindfulness and breathing exercises that promote self-awareness and stress relief. Lisa’s genuine approach and her commitment to personal growth allow her students to feel safe and inspired on their yoga journey.
At Bend & Breathe Studioend & Bend & Breathe Studioreathe, Lisa warmly invites you to join our community, encouraging you to embrace your unique path and discover the joy of yoga. Whether you are a seasoned yogi or new to the practice, Lisa is here to guide you every step of the way. Come together, breathe, and thrive with us.
Pricing
Our pricing options are designed to fit a variety of budgets and needs. Join us on your yoga journey and discover the benefits of a balanced body and mind.
⭐️ Drop-In Class: $20
Perfect for those new to our studio or for visitors. Enjoy a single class session and explore different styles of yoga. This option is great for you to find your groove with our instructors and community.
⭐️ 5-Class Pass: $90
Ideal for those ready to commit to their practice but with flexibility. This pass allows you to attend any five classes at your convenience. It’s designed for yogis who want to deepen their practice while managing their schedule.
⭐️ Monthly Unlimited Pass: $160
Unlock your full potential with unlimited access to all classes for one month. This option is perfect for dedicated practitioners looking to deepen their skills and embrace yoga as part of their lifestyle. Feel free to join as many classes as you wish during this period.
⭐️ Private Sessions: $75 per session
For personalized guidance tailored to your unique needs, we offer private yoga sessions. Whether you are new to yoga or looking to refine your practice, our experienced coaches will help you achieve your goals in a comfortable setting.
Each of our pricing options is designed to promote wellness, community, and personal growth. Join Bend & Breathe Studio today and take the next step in your yoga journey.
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